Indian Head Massage
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Indian Head Massage
About Indian Head Massage
Indian Head Massage is a massage therapy that works specifically on the area surrounding the head: scalp and face, neck, and extending to the shoulders and upper back.
Indian Head Massage has been used in Asia for over 5,000 years. IHM as practiced in Europe has been westerised and also incorporates modern western techniques.
Origins of Indian Head Massage (IHM)
- a brief history
For over 5,000 years, Indian women have appreciated the benefits of Indian Head Massage, a treatment which has come from the Ayurveda, an ancient method involving natural therapies, taking account of mind, body and spirit. The Hindi word for head massage is Champi and aspects of the treatment have a long tradition in Indian families. Mothers would stroke their daughter's hair to promote its growth and health.
As cultures moved around the world they took their traditions with them. There are several stories of who brought Indian Head Massage to Britain but it started to appear in the 1970's and developed in popularity during the 1990's.
Indian Head Massage as taught and practiced in the West is a mixture of traditional Indian and western massage techniques.
Can everyone enjoy Indian Head Massage
Indian Head Massage is suitable for most adults but there are certain conditions where you should avoid Indian Head Massage. to ensure the continued well-being of clients, all treatments begin with a consultation, which enables me to make sure that Indian Head Massage is right for you. in some instances your Doctor's permission may be required before treatments can commence, these will be discussed at your consultation. An individual confidentail record card will be kept with any relevant notes for future treatments.
Benefits of therapy
Potential benefits of Indian Head Head Massage include:
- Reduced Stress
- Improved hair condition
- Increased energy levels
- Improved circulation
- More efficient removal of impurities and toxins
- Stimulation and improvement of circulatory and lymphatic systems
After your treatment
To gain maximum benefits from your Indian Head Massage treatment, try to rest afterwards - this helps your body's natural healing process, Caffine can have a stimulating effect, so tea, coffee and cola should be avoided if possible, to help you relax.
Drink plenty of water or herbal tea over the next few days - this helps flush away toxins. try to avoid alcohol and tobacco.. If you have any queries, dont hesitate to ask me for advice.