Full Body Massage
Full Body Massage
Therapeutic Body Massage
Therapy treatment adjusted to individual needs, suitable for headaches, migraines, back pain, muscle tension or by helping to increase joint mobility and reducing stress levels. Aiding removal of toxins, improving blood and lymph circulation, speeding up injury recovery, with potential benefits of increased energy levels and feelings of vitality.
During the Massage
A full body massage lasts for approximately 75 minutes. During the treatment towels will be used to ensure your modesty. To ensure the continued well-being of clients, all treatments begin with a consultation which enables me to make sure that the massage is right for you. During the massage I use grapeseed oil then essential oils can be added to suit the individual needs.
After the Treatment
After your treatment you will be given after care advice. To gain maximum benefit from your massage try to rest afterwards - this helps your bodies natural healing process. Drink plenty of water - this helps flush away toxins. Try to avoid alcohol and tobacco immediately after the massage, no heavy lifting, shopping or housework "for a few hours at least".